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Appropriate for everyone from elite athletes to kids to weekend warriors trying to stay in shape, the Bosu balance trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don’t see. The Bosu targets your core muscles–the muscles around your abdominal and back area–while you perform a host of different workouts, from squats and bicep curls to lateral shoulder raises and hip extensions. As a result, you not only gain strength (more…)

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In the process, the Beavers set a new school record by holding their fourth consecutive opponent to 49 points or less. Oregon State has kept UC Irvine, Seattle, Portland State and now Washington State to less than 50 points. That allowed Oregon State to improve to 9-2 overall this season. Washington State, which was also opening Pac-10 play, dropped to 5-7 on the year.

“I’m extremely happy for my team that we were able to win our Pac-10 opener against Washington State,” head coach LaVonda Wagner said. “We executed exactly what we needed to do in the second half to pull that one out. I thought that Haiden Palmer and Talisa Rhea had an excellent second half. We played as a group and we did what we needed to do to pull it out, and now we need to get back to the court and get ready for a very good Washington team.”

Rhea knocked down three three-pointers and scored 12 of her 19 points in the second half to tie for the team lead. She has now reached double figures in scoring in her last three games and five of her last six. She has led the team in scoring – or tied for it – in each of those games.

Palmer, meanwhile, set a season-high with 19 points, surpassing her previous high of 18 set against Northern Arizona on Nov. 28. The freshman, playing in her first league game, was 9-for-17 from the field. She was just one rebound away from a double-double, posting nine boards, which was second on the team.

El Sara Greer held that lead with 10 rebounds, including six offensively. The Beavers controlled the boards, totaling 46 to Washington State’s 36. The Cougars did have 13 offensive rebounds to 12 for Oregon State.

Kiki Moore led Washington State with 19 points. The guard shot 7-for-14 from the floor.

Oregon State did commit 24 turnovers to 18 for the Cougars. Both teams scored 13 points off turnovers and were nearly identical in the paint, with WSU holding a four-point advantage, 36-32.

Oregon State had its biggest lead of the game, 16 points, with 19 seconds remaining. That came as a result of a strong second-half performance for Oregon State, which enabled the Beavers to pull away from the Cougars. Washington State was able to score just six points over the last 4:36. Meanwhile, during that stretch, the Beavers posted 12 points to widen their lead.

Washington State went into halftime with a 29-27 record, just the third time this season the Beavers trailed at the break. Neither team could pull away in the first half, with the lead changing hands six times.

The Cougars had their last lead at the 18:10 mark of the second half and a layup by Palmer at the 16:50 mark tied it up for the last time. Palmer’s layup set off a 13-2 run over six-plus minutes that enabled Oregon State to win its Pac-10 opener.

In addition to setting a school record, the Beavers also pushed their win streak to five games, which is the longest current streak in the Pac-10.

Oregon State next plays its second and final game of the weekend Sunday in a 4 p.m. start against Washington at legendary Gill Coliseum. The Huskies lost their Pac-10 opener at Oregon Friday night.

Tickets are still available for the game. Reserved tickets for individual women’s basketball games are $10, while general admission for adults is $7 and senior/youth is $5.

Single-game and season tickets are available by visiting osubeavers.com, calling 1-800-GO-BEAVS or by visiting the ticket office at Gill Coliseum.

If you want to replace your old refrigerator with the new one, you only need to visit Sam’s Club. This is an online store where you can shop various products such as jewelry, toys, and surely refrigerators. You will be satisfied to shop refrigerator at this store since they have many types of refrigerator start from commercial refrigerators to worktop refrigerators. The worktop refrigerators that they sell are made of stainless steel to maintain its durability. When you need undercounter refrigerators for your restaurant, they also have the stocks for you. This type of refrigerator has self closing doors and it is also made of stainless steel. If you need more spaces to keep the food, the 2 door refrigerators might be the right choice for you. The 2 door refrigerator offers more shelves to keep the food well every day.

You had better check the product specification first at Samsclub.com. Here they also insert the product images so that you will know the shape of the refrigerators. Enjoy your time browsing the products and place your order online to take them home.

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Kevin Costner’s 1990 epic won a bundle of Oscars for a moving, engrossing story of a white soldier (Costner) who singlehandedly mans a post in the 1870 Dakotas, and becomes a part of the Lakota Sioux community who live nearby. The film may not be a masterpiece, but it is far more than the sum of good intentions. The characters are strong, the development of relationships is both ambitious and careful, the love story between Costner and Mary McDonnell’s (more…)

From the Manufacturer

This youth street hockey set promotes hours of fun for the youth in your family

Youth Street Hockey “SHX Powerhouse 200″ Starter Set

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If you do not want to buy theater ticket online, there are two options left for you stand in a long queue at ticket box or go for a shady deal with a scalper outside the auditorium. Obviously, all these options are not ideal ones. The first option requires you to spend hours in a long queue, that too, without any guarantee whether you will be able to get tickets or not. Sometimes, you reach the ticket window only after the tickets are sold out.
The second option requires you to participate in an activity that is against the law. If you are caught while buying tickets from a scalper, you may even be sent to jail. On the other hand, you do not have to spend much time in order to buy JACOBS THEATRE TICKETS and ST. JAMES THEATRE TICKETS at the same time, it is completely legal and a hassle-free process. You just have to visit the official website of the authorized online ticket broker and click on the tickets that you want to buy. It is as simple as that.
At the website of an authorized AUDITORIUM THEATRE TICKETS, you will also find an event calendar. When you buy tickets at the box office, you seldom get a chance to pick your favorite seat. It all depends on luck..
What is more, you can avail some great discounts and other special offers if you buy ticket online much in advance. For more great theatre information such as Buy Ticket Online To All show, visit acheapseat.com which includes helpful advice for theatre fans.

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